Monday May 24, 2010
Weight: 160.2
Exercise: weight class - pyramid weights (same as last week but I upped the weight)
30 minutes abs
15 minutes glutes
Food:
10 oz slim fast
1/2 cup pineapple chunks
2 pieces wheat toast w/raspberry jam
16 oz water
Tuna sandwich on wheat with tomato
light string cheese
1 apple
20 oz water
1 pancake with 1 tsp peanut butter and lite syrup
1/2 cup scrambled eggs
20 oz water
bowl frosted mini wheats
20 oz water
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